Tricep Day!

Triceps are an extremely important muscle group to work on. When you strengthen your triceps, you can also increase your performance when it comes to chest and shoulder lifts as well. Check out the video below and be sure to add these exercises into your routine:

Also, be sure to subscribe to my Youtube channel at the link below to not miss out on any more workouts!

https://youtube.com/@BuildYourBodyFit?sub_confirmation=1

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