It has always been hard for me to eat a big breakfast. I don’t know what it is but I always need to start with something light and then do my heavier eating throughout the rest of the day. This breakfast smoothie is a good way to start the day by giving you a little taste of all the major food groups and quite filling. The recipe is:
- 1 1/4 cups frozen fruit
- 2/3 cup yogurt
- 1/2 cup oatmeal
- 1 cup baby spinach
- 1 1/2-2 cups almond milk
What is your typical first meal of the day? Let me know in the comments below!
Build Your Body 
Yum! That sounds good, can’t wait to try!
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